Classes for Every Stage of Motherhood

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Featured Experts

Dr. Cassidy Freitas, PHD

Licensed Marriage and Family Therapist

Hi, I’m Dr. Cassidy. I’m a mother of three and a Licensed Marriage and Family Therapist. I offer individual, couples, and family therapy to support the treatment of relational issues, anxiety, depression, trauma, illness, grief, and loss. To accomplish meaningful change, I take a collaborative approach with the intention to discover strengths and instil hope. @drcassidy

Adilah Yelton

Birth Doula & Childbirth Educator

Hi, I’m Adilah Yelton, a mother of four beautiful children, and a wife to a beloved husband. Born in Saudi Arabia, I moved across the world as an oil industry baby, living in Saudi Arabia, Indonesia, Malaysia, Singapore, Scotland, Texas and New York. I offer birth doula services and childbirth education classes. My goal in being a doula is to help educate, offer support and comfort during your pregnancy along with labor, to ultimately provide a positive experience. I have attended over 60 births and support all families in their decisions on how and where they would like to give birth. In the summer of 2019, I launched my Malay traditional postnatal care and services for mothers. The word “ibu” means mother in bahasa, I am a doula to all mothers. @ibudoula

Maya Dorsey

Postpartum Nutrition

Hi, I’m Maya Dorsey. I’m a mother, a Public Health Consultant, and the founder of Restore Her Postpartum, which aims to empower new mamas to prioritize taking their time to recover, to eat nourishing foods, and to sleep when they can, so that they can thrive postpartum. Right now I’m in the process of creating a series of postpartum nutrition recovery kits specifically designed to help moms in their transition from the hospital, back home by providing nutrient rich meals (designed with postpartum experts) that will help jumpstart healing after their baby is born. I was born and raised in Los Angeles, but have been living in Paris, France, for the past ten years, currently with my Franco-American family. I’ve always been interested in health and wellness, and once I found I was pregnant I became fascinated with everything related to motherhood, from the amazing changes the female body goes through during pregnancy, to positive birth experiences, down to how moms are cared for (or the lack thereof) after giving birth. After having my son, I had a really difficult time recovering and I found a lot of comfort and healing through food which sparked the idea of creating a business focused on postpartum recovery through food.